Points to Consider for Better Preparation to Join a Yoga Teaching Certification Course
Yoga is considered to be one of the best ways to relax and enhance the concentration powers of mind. In today’s fast pace world, yoga is not only practiced by people for relaxation, but it has also become an established profession. Today, we can see yoga schools offering yoga teacher training courses in many parts of the world such as yoga certification Bali, yoga certification India, China and others. In simple words, it has become a serious profession and you should prepare yourself for it if you are willing to join this field as a teacher. Here are some tips to prepare yourself in this regard.
Check out the topics that will be covered and the schedule of classes. This will give you an idea of the curriculum, the different techniques studied and the particular approaches to yoga. Yoga is one and many courses to have a common content, but in any case, each program differs according to its tradition, gurus, techniques and where and how close it is to the classic yoga and adaptations containing focus. Some incorporate other sciences and holistic traditions. It is good to have an idea of the content, so you can more easily open up to practices that cannot be used. For example, for some people the spiritual or devotional dimension is a surprise and others may feel uncomfortable with traditional practices such as kriyas.
You can take some courses to become familiar with their practices of asanas. Each school has a particular technique and this can make a difference to what is practical, what elements besides asanas can be incorporated, what is the attitude that is followed, for example, it is a form of spiritual or physical yoga, how dynamic or meditative practice are conducted and even how a position is made. For example, the sun salutations or different asanas, whether classic, can be done differently in a tradition different from the other.
There is a more practical advice for you; you should ask those who have already taken specific advice such as what to wear, for example, what are useful shoes that you can remove easily, carry a good notebook for your notes, a bottle of water or your own mat, mosquito repellent if you go somewhere tropical or you will need some earplugs since these are all the key aspects if you go to sleep in dormitories. The experience of others should not condition itself, but some people have a wise attitude that can help you understand and be more open and receptive.